Rishikesh Yoga Retreat 3N/4D | Wander Without Maps

Quick answerThe Rishikesh Yoga Retreat is a 3N/4D wellness break from ₹11,999 per person, with a riverside stay, all sattvic meals, twice-daily yoga and meditation, Ganga aarti and airport transfers.

Overview

About this trip

Slow down by the Ganga in the Yoga Capital of the World. This 3N/4D retreat keeps you at a peaceful riverside stay, with twice-daily yoga and meditation led by certified teachers and wholesome sattvic meals.

Evenings bring the soul-stirring Ganga aarti at Triveni Ghat and Parmarth Niketan, while days leave room for the Beatles Ashram, Ram and Laxman Jhula, and a sunrise at Kunjapuri Temple. For a burst of energy, add a 16-km white-water rafting run from Shivpuri.

Suitable for beginners and regular practitioners alike, it is a perfect weekend reset, solo break or wellness trip with friends.

Why this trip

Highlights

Twice-daily yoga & meditation with certified teachers

Ganga aarti at Triveni Ghat & Parmarth Niketan

Sunrise at Kunjapuri Temple

Beatles Ashram (Chaurasi Kutia) visit

White-water rafting Shivpuri–Rishikesh (16 km)

Sound healing & yoga nidra session

Sattvic vegetarian meals

Day by day

Itinerary

4 days

Our driver meets you at Dehradun (Jolly Grant) airport, about 45 minutes away, or Haridwar station. Check in to your riverside stay and settle in with a welcome herbal tea. At sunset, join the Ganga aarti at Triveni Ghat, followed by a gentle orientation and sattvic dinner.

Rishikesh (1N) Airport/station pickup by private AC cab Lunch · Dinner

Begin at 6:30 am with a Hatha yoga session by the river, followed by breakfast. Visit the Beatles Ashram with its graffiti-covered meditation pods, then walk across Ram Jhula and Laxman Jhula past cafés and temples. Evening pranayama and a sound healing session before dinner.

Rishikesh (1N) Local walk / cab Breakfast · Lunch · Dinner

Early drive to Kunjapuri Temple (about 1 hour) for a Himalayan sunrise, then return for breakfast. Choose between a 16-km white-water rafting run from Shivpuri, or a quiet afternoon of journaling and Ayurvedic massage. End with the aarti at Parmarth Niketan and a restorative yoga nidra session.

Rishikesh (1N) Excursion by private AC cab Breakfast · Lunch · Dinner

A final sunrise yoga and meditation session by the Ganga, followed by a leisurely breakfast. Check out and transfer to Dehradun airport or Haridwar station, carrying home a calmer mind.

Airport/station drop by private AC cab Breakfast

Inclusions

3 nights riverside retreat stay
All sattvic vegetarian meals (breakfast, lunch, dinner)
Daily morning Hatha yoga and evening meditation/pranayama
One sound healing and one yoga nidra session
Guided Ganga aarti visit and Rishikesh heritage walk
Kunjapuri sunrise excursion
Dehradun airport / Haridwar station pickup & drop by private AC cab
Yoga mats and props

Exclusions

Airfare / train fare
White-water rafting (₹800–₹1,200 pp, optional)
Beatles Ashram entry ticket
Ayurvedic massages and therapies
Personal expenses and donations
Travel insurance

Before you book

Frequently asked questions

Is this retreat suitable for beginners?

Yes. Sessions are led by certified teachers who adapt postures for all levels, from first-timers to regular practitioners.

How do I reach Rishikesh?

The nearest airport is Dehradun (Jolly Grant), about 35 km away. Haridwar railway station is about 25 km away. Pickup and drop from either are included.

Is rafting safe and when is it available?

Rafting runs from about mid-September to June, with certified guides and safety gear. It is closed during the monsoon (July–August) as per government rules.

What kind of food is served?

Simple, fresh sattvic vegetarian meals without onion and garlic on request. Alcohol and non-vegetarian food are not permitted in Rishikesh.

Can this be customised for a corporate group?

Yes. We run wellness offsites with private yoga sessions, team activities and conference space. Call +91 91 123 456789 or email info@wanderwithoutmaps.com.

Traveller reviews

No reviews yet — be the first to review Rishikesh Yoga Retreat.

Rishikesh Yoga Retreat